Mindfulness Training is now included in your NexGen EAP program, making it a truly holistic EAP supporting all areas of wellness including mental, emotional, spiritual, and physical.

To support you in building the mental resilience, cognitive skills, and emotional management tools to navigate today’s challenging world, our Mindfulness Training includes quarterly live masterclasses on mental wellness/mindfulness and a video content library full of educational videos and exercises for the mind. All of these resources are accessible through the NexGen EAP portal and available via mobile app and desktop

How to access your Mindfulness
Training benefits:

1. Login to www.NexGenEAP.com or the NexGen EAP mobile app


2. On desktop: Choose the “Mindfulness Training” benefit button on the left hand side of the portal
   
   On Mobile: Choose the “Mindfulness Training” benefit button from the list on your NexGen EAP homescreen


3. Click the orange “Enter” button, and your device will automatically redirect to the Self by Design portal.


4. Create your email and password login for the Self by Design portal. Once this is completed, your login should be saved in your device, and should automatically log you in going forward.


5. "You are all set and ready to learn how to master the power of your mind!”